Does Social Connection Increase Happiness?
As we navigate the complexities of modern life, the 2024 World Happiness Report sheds light on the...
Double Cupcakes - Measuring the Impact of Live Experiences
Why do people flock to live theater events in an age where digital entertainment is just a click...
Confelicity and Behavior Change
In this blog we explore the idea of 'confelicity' - the joy in sharing others' happiness - which is...
Celebrating Connections & Growth on International Women's Day
Hello, dear readers! As a woman dedicated to and working in the fascinating world of neuroscience...
Increasing happiness and well-being in older adults (and beyond)
A recent peer-reviewed academic article demonstrates how Immersion levels accurately predict stated...
Why Happiness?
Humans have long been fascinated with the pursuit of happiness, a quest that transcends cultures,...
Extending Healthspan
Discover the secrets to not just living longer, but living better by intentionally focusing on your...
Mental Health at Work
Workplace wellness initiatives are on the rise, but not all benefits have the same impact on...
The Neuroscience of Transformation
While transformation is often associated with external changes, it requires internal changes as...