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Immersion Blog

Paul J. ZakJan 30, 2026 10:25:25 AM3 min read

War, Trauma, and Emotional Fitness: Why Adversity Can Strengthen Resilience

Stress and adversity are bad. Except when they are not.
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Paul J. ZakJan 7, 2026 7:52:20 AM3 min read

Why is Denmark so Happy

Denmark is the only country with two entries in the 2025 10 happiest cities list. An ...
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Paul J. ZakJan 2, 2025 10:40:53 AM5 min read

Is Coffee Badging Bad?

Is 'coffee badging' the new work-life hack or a sign of disengagement? Dive into the ...
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Paul J. ZakNov 13, 2024 5:19:56 PM3 min read

Allostasis and Increasing Happiness

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Paul J. ZakOct 8, 2024 2:36:48 PM4 min read

Theater and Community

What is theater? At its core, theater is a powerful medium of storytelling that creates a ...
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Paul J. ZakOct 7, 2024 5:56:05 PM3 min read

How SIX Promotes Teamwork

Do you know John? He's that guy at work who is always complaining, who does not work that ...
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Paul J. ZakOct 7, 2024 12:36:13 PM5 min read

Are AI Companions a Good Substitute for Human Contact?

How lonely do you feel right now from 1-10? Does your loneliness change after you receive ...
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Paul J. ZakSep 22, 2024 4:22:26 PM4 min read

Value Measurement: Why It's Essential

In today’s competitive landscape, how do you know you’re not just meeting but exceeding ...
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Paul J. ZakSep 22, 2024 12:18:28 PM5 min read

Why SIX is Scientifically Significant

What does it truly mean to experience fulfillment? How do you know if you're fulfilled or ...
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