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Immersion Blog

A collection of articles, thoughts, and actual neurological measurements from the Immersion team.

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Celebrating Connections & Growth on International Women's Day

Hello, dear readers! As a woman dedicated to and working in the fascinating world of neuroscience...

Increasing happiness and well-being in older adults (and beyond)

A recent peer-reviewed academic article demonstrates how Immersion levels accurately predict stated...

Why Happiness?

Humans have long been fascinated with the pursuit of happiness, a quest that transcends cultures,...

Extending Healthspan

Discover the secrets to not just living longer, but living better by intentionally focusing on your...

Mental Health at Work

Workplace wellness initiatives are on the rise, but not all benefits have the same impact on...

The Neuroscience of Transformation

While transformation is often associated with external changes, it requires internal changes as...

Emotional Hormesis - Why Stress Is Often Beneficial

Did you know a certain amount of stress can actually be beneficial to well-being and productivity?...

Neuroscience Proves the Return on Coaching

Executive and leadership coaches have been seeking an objective way to quantify their coaching...

The Neuroscience of Giving & Generosity

Ever wonder why giving a gift feels so warm and fuzzy? It all starts with the brain!