Posts about
Tuesday
Emotional Fitness: Where to Start
Discover the evolution of "emotional fitness" from its recognition in 1949 to today’s innovative...
Does Social Connection Increase Happiness?
As we navigate the complexities of modern life, the 2024 World Happiness Report sheds light on the...
Confelicity and Behavior Change
In this blog we explore the idea of 'confelicity' - the joy in sharing others' happiness - which is...
Celebrating Connections & Growth on International Women's Day
Hello, dear readers! As a woman dedicated to and working in the fascinating world of neuroscience...
Increasing happiness and well-being in older adults (and beyond)
A recent peer-reviewed academic article demonstrates how Immersion levels accurately predict stated...
Why Happiness?
Humans have long been fascinated with the pursuit of happiness, a quest that transcends cultures,...
Extending Healthspan
Discover the secrets to not just living longer, but living better by intentionally focusing on your...